Three days ago I made the hard choice to give up dairy a second time since Simone was born. It's funny and a little sad... especially in this case... how hindsight is 20/20. Looking back I realized a couple things. 1) Simone's sleep gradually digressed as I gradually added dairy back into my diet two months ago. 2) I realized how much food means to me (not a good thing). 3) Most importantly I realized that I had a strong instinct to leave dairy in the dust as soon as I started eating it again. Instead of listening to instinct I talked myself out of it. She wasn't showing the symptoms she had the first seven weeks of life. When she was born I had been desperate for a solution for my poor, unhappy, shrieking baby. I knew in my heart that something was not right. She would writhe a lot, pulling her knees up towards her chest. She ate for hours at a time and often woke up screaming in the middle of the night. She had lots of gas and experienced little content time even after eating for two hours straight. Unfortunately, possible reasons for all those symptoms are endless. In the moment it seemed finding the culprit for the symptoms was like finding a needle in a haystack. However, within three days of changing my diet Simone was a different baby. Happy, content and eating in half the time.
Two months ago I decided to try to add dairy back a little at a time. Sadly the symptoms were different this time. An incessantly runny nose and sleeplessness. I was watching her like a hawk and she seemed very happy during the day so I thought I was in the clear. About four weeks ago the nights went from bad to hellish. I often stopped counting the times she woke and wanted to be fed because it was too many to keep track of. 10, 12, 15 times and more that she would wake. Every morning I felt I had been tortured all night. I would sleep between fifteen and forty-five minutes and then she would wake up fussing. I thought because of how often she nursed that maybe she was going through a growth spurt. Or maybe she was teething. Or maybe she had an earache. Or maybe it was the darn cold that seemed to be holding on for weeks. Needless to say I reached a point of desperation. So... that yummy goodness called cheese, milk, sour cream, kefir, cream cheese... it had to go. I had to make sure it wasn't causing the insane nights. The first night without dairy she woke up seven times. A marked improvement. The second night she woke three times. Incredible. Last night... ONCE! It just can't be a coincidence! It's been months since she only woke once. Also, her runny little nose is no longer runny. THANK GOD for mothers instinct... that little, quiet, persistent voice in the back of my head that I should have listened to a long time ago. Maybe mothers 'instinct' is actually just Gods quiet voice guiding us. Showing us how to parent and how to keep our children safe. Whatever the case, I am thankful for that small yet strong voice and through this process have learned to listen better.
So crazy what changing your diet a little can do! So glad that you two are getting more sleep. I'm sure that revolutionizes your day time.
ReplyDeleteGlad I got to talk with you today! And hurrah for posting! :)
I know that I am a little late in commenting. But I was just reading over this again and wanted to say that I think that you are awesome and I am so glad that you are willing to listen to Lord direct you.
ReplyDeleteYou are so often such a clear channel for the Spirit to speak to me. I love watching you grow in faith and dependence on Him.
Keep trusting His voice and following Him Anna, you are doing great. You are a great mom.